Live well — even here.
Support your season with mindful living, coastal calm and intentional travel.
Live Thrive Travel is a mindful lifestyle brand for women navigating emotionally demanding or transitional seasons – helping you create peace, presence and purpose at home or away.
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Subscribe below for instant access to your free Sanctuary Reset Guide – a personalized AI-powered tool that creates quick 5–10 minute rituals to help you pause, breathe and reset anytime, anywhere.
Rituals. Retreats. Real Life.
Follow @livethrivetravel for daily reflections, simple self-care rituals, and soulful spaces to reclaim your peace, wherever you are.
We’ve normalized constant activity.
Weekend plans.
Content.
Social proof.
Productivity disguised as rest.
But when your schedule is always full, your nervous system never resets.
Intentional rest isn’t laziness.
It’s nervous system regulation.
It’s burnout recovery.
It’s how you build sustainable strength.
Clearing your calendar isn’t withdrawal.
It’s emotional capacity building.
If you’ve been feeling stretched thin, this is your permission to choose slow living this weekend.
Save this for the next time you feel pressure to fill the space.
Live well — even here
#slowlivinglifestyle
#intentionalrest
#nervoussystemregulation
#LiveThriveTravel
Disappointment isn’t always a stop sign.
Sometimes it’s information.
It shows you what still matters.
What you’re not willing to walk away from.
Some moments don’t break you.
They make your direction non-negotiable.
#LiveThriveTravel
#MindfulLiving
#EmotionalResilience
#LiveWellEvenHere
Valentine’s Day isn’t only flowers and dinner plans.
It can be sunlight, coffee, and protecting your own energy.
Support your season.
Live well — even here.
#LiveThriveTravel #SelfSupport #MindfulLiving #ValentinesDay #SelfCare
Supporting local looks different in the quieter season - showing up, sharing a meal and staying connected to the places that hold our communities together.
A winter date night on the Delaware coast. Live well — even here.
#LiveThriveTravel
#supportlocal
#coastallife
#mindfulliving
Restoration doesn’t require waiting for a different season.
Sometimes it begins with giving yourself permission to place something nourishing on the calendar.
This week’s Travel Tuesday options are here for anyone who feels supported by putting something restorative on the calendar - including cruise perks like onboard credit and dining incentives from Celebrity, Royal Caribbean, and Virgin Voyages.
Not escape.
Intentional care.
Link in BIO
#TravelTuesday
#MindfulTravel
#WellnessTravel
#LiveThriveTravel
Plans change in ways no one prepares you for. Our 20th anniversary cruise turned into a season of surgery recovery and we had to rethink what restoration looked like at home.
Instead of travel, we redirected that energy into creating daily support - sleep, healing, and intentional space to recover. This is what mindful living looks like in real life: adapting, caring for your environment and choosing presence when life shifts course.
Restoration doesn’t disappear - it evolves.
Live well — even here.
#LiveThriveTravel #MindfulLiving #LifeTransitions #intentionallivingtoday
Growth doesn’t always look like action.
Sometimes it looks like paying attention.
Winter has its own wisdom if we let it slow us down instead of rushing us through it.
This is how mindful living becomes part of everyday life.
#MindfulLiving
#SeasonalGrowth
#IntentionalLife
#LiveThriveTravel
Winter can bring isolation, low energy, and emotional fatigue.
But presence is still support. And small, consistent care keeps us steady through hard seasons.
Movement for the body.
Fresh air for the spirit.
Simple rituals that restore direction when motivation is low.
Support your season. Live well - even here.
#LiveThriveTravel
#WinterWellness
#MindfulLiving
#supportmatters
